How to Get Rid of Spider Veins

Spider veins, or varicose veins, are circulatory blood vessels that appear in red- or blue-colored spiderweb-like patterns. The vessels are commonly seen on the legs, but can also appear on the face. As they are conditions affecting circulation, they can cause not only cosmetic discomfort but physical pain as well.
While most believe that surgery is the only way to deal with the condition, there are additional non-operational procedures that can alleviate the problem.

Things You'll Need

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Instructions

• 1

  Generate good circulation to the legs. Spider veins are greatly exacerbated by bad circulation. By beginning an exercise routine, you can begin to revitalize a strong flow of blood, which will cause healthier flow to the trouble veins. Walking, jogging and eventually running will promote good flow. Weight lifting with the legs will help as well.

• 2

  Keep a good weight. The more body fat you have, the more circulation issues you will face. Begin a diet that is low in calories and high in vegetables, fruits and water.

• 3

  Consider laser surgery. For extreme cases of spider and varicose veins, laser surgery is recommended. Surgeons use bursts of light to fade the affected areas.

• 4

  Consider sclerotherapy. In cases where more extreme measures are required, sclerotherapy can be used instead of laser surgery. In this treatment, a doctor will inject a solution directly into the troubled veins. The solution will cause the spider veins to close, thereby decreasing their appearance. The solution will also allow the body to begin re-routing circulation through better vessels.

• 5

  Keep legs elevated. Having the legs and feet elevated will reduce blood flow pressure that could lead to the growth of spider veins. A stool or box will be sufficient to provide relief to the body's circulation to the lower extremities.