Home Remedies for Bronchitis

Bronchitis is a common medical condition caused by the inflammation of the mucous membrane in the bronchial passages of the lungs. This results in narrowing airways that cause coughing with thick phlegm. Bronchitis can be caused by either viral or bacterial infections and generally lasts for several days. People who are in good health and do not have any other underlying conditions can treat bronchitis at home without medical intervention.

Things You'll Need

• Humidifier or vaporizer Fruit juice and other fluids Warm broth Tylenol or aspirin

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Instructions

• 1

  Drink plenty of fluids throughout the day. A regular schedule of every two hours will provide adequate fluid to prevent dehydration and to sooth an irritated throat. Alternating warm broth with cold drinks will not only hydrate the body but will make you feel full when you aren't able to eat.

• 2

  Curl up with a warm blanket and read a good book or watch television. The warmth and the rest will assist your body in healing and give it an opportunity to recover from the stress of illness. Provide quiet activities for children. Coloring books, puzzles and their favorite movies will keep them occupied.

• 3

  Nap if you can. If the cough is bothersome and prevents sleep, prop the upper body and head with a soft pillows to ease the cough and facilitate easy breathing. Soothing candy or drinks to keep the throat moisturized are fine, but refrain from cough suppressants. Coughing is necessary to rid the lungs of excess mucus.

• 4

  Use a humidifier to add moisture to the air. Set pans of water on the register or other heating elements if you do not have a humidifier or vaporizer. Anything you can do to increase the humidity in the room will speed recovery. Take Tylenol or aspirin to relieve body aches and pains and to reduce fever.

• 5

  Refrain from smoking, as this may prolong or worsen the condition. Avoid aerosol sprays and paint fumes. Remove any potential irritants from the immediate area. Scented candles, potpourri or air fresheners may irritate the already inflamed bronchial tubes.

• 6

  Seek medical advice if you have a fever over 102 degrees F, experience wheezing or shortness of breath or if a cold lasts more than 12 days. Excessive phlegm with traces of blood needs medical intervention.