How to Treat the Skin for Sun Poisoning

Many of us get sunburned from time to time, but some people are exceptionally sensitive to sunlight. Sun poisoning is a severe sunburn that often causes red, itchy bumps on the skin. Some people also develop rashes, blisters and a headache, along with chills and nausea. If you experience these additional symptoms, call your doctor. You may need professional medical care if you have had a severe reaction to sunlight. Otherwise, some home care remedies like cold compresses and aloe vera gel can help treat your skin.

Things You'll Need

• Medication
• Washcloth
• Towel
• Aloe vera gel
• Hydrocortisone cream
• Gauze

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Instructions

• 1

  Take an over-the-counter anti-inflammatory medication, such as ibuprofen, to help alleviate the swelling and the pain.

• 2

  Dip a washcloth in cold water, wring out the excess water and apply it to your skin. This can help relieve the burning sensation.

• 3

  Soak in a cool bath if you have sun poisoning on a large area of skin. Pat your skin dry gently with a soft towel to avoid abrading it.

• 4

  Massage aloe vera gel gently into your skin to help soothe it and relieve the pain.

• 5

  Apply a hydrocortisone cream to any rashes that have developed on your skin.