How to Use Pediatric Liquid Iron Supplements
Instructions
-
-
1
Consult a physician. Blood tests should be done to test for anemia, and to determine the degree of iron deficiency. You should never start young children on a vitamin regimen without consulting their doctor.
-
2
Select a supplement. Children who cannot chew pills or swallow pills whole should take a liquid supplement. Look at the type of iron in the supplement. The body can process and absorb ferrous iron sources more completely than ferric iron.
-
3
Give an age-appropriate dose. Children between ages 6 months and 12 months need 11 milligrams of iron a day. Children between 1 and 12 years need seven to 10 milligrams of iron a day. Teenage boys need 11 milligrams a day, and teenage girls require 15 milligrams a day. Extremely active children may need additional iron. Your doctor should advise a specific dose to meet your child's individual needs.
-
4
Give the iron supplement with a natural source of vitamin C. Foods such as citrus fruits, bell peppers and strawberries will help the body absorb the iron.
-
5
Store iron supplements between 59 and 86 degrees to prevent spoilage.
-
6
Have the child's blood iron levels retested after three months and six months. Supplementation is often not necessary long term.
-
1