How to Get Rid of Bad Breath From a White Tongue

Halitosis, otherwise known as bad breath, is a common embarrassing complaint. Causes of bad breath range from digestive tract disorders, including esophageal diverticuli, to fungal infections of the mouth and bacteria on the tongue and in the back of the mouth. A white tongue combined with bad breath is a condition that requires assessment and treatment but is often benign in nature.

Things You'll Need

• Antiseptic mouthwash

Show More

Instructions

• 1

  Isolate the cause of the bad breath. A medical professional can help determine whether the etiology of the bad breath is fungal, bacterial, food-related or due to another medical condition.

• 2

  Treat oral thrush if it is detected. A dentist or doctor can make this diagnosis by simply brushing the white area. Usually, it easily sheds and reveals a red, bleeding area underneath. Your doctor can prescribe anti-fungal medication to treat the thrush and resulting bad breath.

• 3

  Use an antiseptic mouthwash if bacterial overgrowth is detected. Such mouthwashes kill germs in the mouth rather than simply masking the odor as many mouthwashes do.

• 4

  Avoid odor-causing foods. Onions and garlic are notorious for causing bad breath. Sugar and yeast-containing foods also provide rich ground for bacteria to proliferate.

• 5

  Stop smoking, if applicable. Smoking can lead to bad breath and other oral health problems. See your physician to rule out any long-term health consequences.

• 6

  Schedule a visit with a medical professional if you cannot get rid of the bad breath. Certain medical conditions such as dry mouth or esophageal diverticuli can lead to bacterial proliferation in the mouth, a white tongue and bad breath.