What to do when c-reactive protein is high?

If your C-reactive protein level is high, here's what you should do:

1. See a doctor:

A high CRP level can indicate an underlying medical condition, so it's important to see a doctor for evaluation and proper management.

2. Check for infection:

Infections are a common cause of elevated CRP levels. Your doctor may order tests to identify any infections that might be present.

3. Monitor underlying health conditions:

If you have existing medical conditions, such as heart disease, diabetes, or inflammatory diseases, your doctor may recommend regular CRP testing to monitor your overall health and assess your risk of complications.

4. Make lifestyle modifications:

Certain lifestyle factors can contribute to chronic inflammation and high CRP levels. Here's what you can do:

- Maintain a healthy weight

- Follow a balanced diet, rich in fruits, vegetables, and whole grains

- Exercise regularly

- Manage stress

- Quit smoking

5. Consider medication:

If your CRP level remains high despite lifestyle changes, your doctor may prescribe medications to reduce inflammation or manage underlying medical conditions.

6. Follow-up care:

Depending on your individual situation, your doctor may recommend repeat CRP testing to monitor your progress and adjust treatment as needed.