How to Treat Ocular Migraines
Things You'll Need
- Migraine journal
Instructions
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Diagnose Your Condition
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1
Know the symptoms of ocular migraines. In addition to visual disturbances, you may or may not have pulsating headache pain followed by nausea and fatigue.
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2
Read "Migraines and Other Headaches" for detailed information. See the Resources section below for a link.
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3
Consult a headache specialist for a diagnosis. Discuss your family history with migraines and your symptoms, as outlined in a migraine journal.
Treat Symptoms With a Variety of Solutions
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4
Cope with gradual vision loss and return that may last about 30 minutes as you would a traditional migraine. Rest in a dark room until vision returns to normal.
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5
Take an anti-nausea medication, purchased over-the-counter or prescribed by your headache doctor.
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6
Take ibuprofen or aspirin for any headache pain. Use only as directed, never exceeding the daily recommended dosage. If you need something stronger, call your doctor.
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7
Address any migraine triggers that your doctor identifies, in order to prevent an attack. These may include food, sleep or environmental adjustments.
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