What are migraines?

Migraines are severe headaches that can cause significant pain and other symptoms. They are often described as a throbbing, pulsing sensation on one side of the head, and can also cause nausea, vomiting, and sensitivity to light and sound. Migraines can last anywhere from a few hours to several days.

Migraines are thought to be caused by a combination of genetic and environmental factors. Certain triggers can also bring on a migraine, including:

- Stress

- Certain foods and beverages, such as caffeine, alcohol, and certain types of cheese

- Hormonal changes, such as those that occur during menstrual periods

- Changes in weather conditions

- Bright lights or loud noises

- Lack of sleep

There are various treatment options for migraines, including medications to relieve pain and prevent attacks, lifestyle changes to avoid triggers, and alternative therapies such as acupuncture and massage.