Causes of Silent Migraine
-
Identification
-
Although it is still unknown just why we get migraines, it is known that certain events (called "triggers") will lead to a migraine. If you keep a journal, you can soon identify these triggers and learn to avoid them.
Stress
-
Not only can stress trigger a silent migraine, but, according to the Mayo Clinic, getting to relax after a long period of stress can also trigger a silent migraine.
Chemical Changes
-
If you suddenly stop a medication, this can trigger a migraine. If you suddenly stop a drug like caffeine, that can also be a trigger. Women going through premenstrual syndrome also can get a silent migraine.
Eye Strain
-
Strobe lights, intense bright lights, reading through dirty glasses or a spot of light glare on your computer monitor are all known triggers of silent migraine.
Other Triggers
-
These include drinking red wine, eating certain aged cheeses, smelling paint fumes or other strong scents, not enough sleep and a change in altitude level.
-