What happens if you have scurvy?

Scurvy is a disease that occurs due to a deficiency of vitamin C. Vitamin C is essential for the synthesis of collagen, which is a protein that is found in the connective tissues of the body. Collagen is necessary for the formation of bones, cartilage, muscles, and blood vessels.

Scurvy was once a common disease among sailors who were often at sea for long periods of time without access to fresh fruits and vegetables. Today, scurvy is rare in developed countries, but it can still occur in people who have poor diets or who have certain medical conditions that affect the absorption of vitamin C.

Symptoms of scurvy include:

* Fatigue

* Weakness

* Bleeding gums

* Swollen and painful joints

* Skin rashes

* Easy bruising

* Slow wound healing

* Impaired immune function

* Depression

* Irritability

If left untreated, scurvy can lead to severe health problems, including:

* Anemia

* Heart failure

* Kidney failure

* Blindness

* Death

Treatment for scurvy is simple and involves taking vitamin C supplements. The recommended daily intake of vitamin C for adults is 65 to 90 mg. However, people who are at risk for scurvy may need to take higher doses.

Scurvy is a preventable disease. Eating a healthy diet that includes plenty of fruits and vegetables can help to ensure that you are getting enough vitamin C. If you are concerned about your vitamin C intake, talk to your doctor.