What muscles are worked doing a reverse fly?
Primary Muscles Worked
* Posterior deltoids
* Middle trapezius
* Infraspinatus
* Teres minor
Secondary Muscles Worked
* Rhomboids
* Levator scapulae
* Biceps brachii (short head)
* Brachioradialis
* Posterior deltoids
* Middle trapezius
* Infraspinatus
* Teres minor
Secondary Muscles Worked
* Rhomboids
* Levator scapulae
* Biceps brachii (short head)
* Brachioradialis