How long does a pulled arm muscle take to heal?

The healing time for a pulled muscle can vary depending on the severity of the injury and the individual. Here is a general guideline for how long it may take for a pulled arm muscle to heal:

1. Mild strain (Grade 1): This is the least severe type of muscle strain and usually involves microscopic tearing of the muscle fibers. Healing time is generally 2-3 weeks.

2. Moderate strain (Grade 2): This involves a more significant tear of the muscle fibers and may cause bruising and swelling. Healing time is typically 4-6 weeks.

3. Severe strain (Grade 3): This is the most severe type of muscle strain and involves a complete rupture of the muscle fibers. Healing time can range from 6-12 weeks or more.

It is important to consult with a healthcare professional for proper evaluation and management of a pulled arm muscle. Rest, ice, compression, and elevation (RICE) are commonly recommended for initial management. Rehabilitation exercises and physical therapy may also be beneficial to aid in the healing process.