Can a Partially torn Shoulder blade tendon heal itself?

It is possible for a partially torn shoulder blade tendon to heal itself, depending on the severity of the tear and the individual's overall health and well-being. Minor tears may heal on their own with rest, ice, compression, and elevation (RICE) and physical therapy. More severe tears may require surgery to repair the tendon.

The healing process for a partially torn shoulder blade tendon typically involves the following stages:

- Inflammation: Immediately after the injury, the body's inflammatory response kicks in. This causes swelling, pain, and redness in the affected area.

- Repair: During the repair phase, the body begins to produce new collagen fibers to repair the damaged tendon. This process can take several weeks to months.

- Remodeling: In the remodeling phase, the newly formed collagen fibers are organized and strengthened to restore the tendon's full strength and function. This process can take several months to a year.

During the healing process, it is important to follow the instructions provided by your doctor or physical therapist to ensure proper healing and prevent further injury. This may include rest, ice, compression, elevation, and physical therapy exercises.