What Complications of wearing bra too tight?

Wearing a bra that is too tight can cause a number of complications, including:

1. Skin irritation: Tight bras can rub against the skin and cause irritation, redness, and itching. In some cases, tight bras can even cause skin breaks and infections.

2. Breast pain: Tight bras can put pressure on the breasts, which can cause pain and discomfort. This pain can be especially severe in women with large breasts or sensitive breasts.

3. Difficulty breathing: Tight bras can make it difficult to breathe, especially when taking deep breaths. This can be a particular problem for women with asthma or other respiratory conditions.

4. Poor circulation: Tight bras can restrict blood flow to the breasts, which can lead to poor circulation. This can cause a number of problems, including coldness, numbness, and tingling in the breasts.

5. Lymphatic drainage problems: Tight bras can also restrict lymphatic drainage from the breasts, which can lead to fluid retention and swelling. This can cause the breasts to feel heavy and uncomfortable.

6. Structural changes to the breasts: In some cases, wearing a bra that is too tight can cause structural changes to the breasts. These changes can include flattening of the breasts, sagging breasts, and breast asymmetry.

It is important to wear a bra that fits well to avoid these complications. A bra that fits well should be snug but not too tight, and it should provide support without causing discomfort. If you are not sure what size bra you need, you can get fitted by a professional at a lingerie store.