When do you take lean muscle x?

How to Take Lean Muscle X

- Recommended dosage: 1-2 capsules daily, preferably on an empty stomach.

- For pre-workout: take 1-2 capsules 30-45 minutes before your workout.

- For post-workout: Take 1-2 capsules within 30 minutes after your workout.

- On non-workout days: Take 1-2 capsules first thing in the morning.