Can muscle cramps be a side effect after donating blood?

Muscle cramps are not a typical side effect of donating blood. While some individuals may experience mild discomfort, such as soreness or a tingling sensation in the arm, these effects usually resolve quickly. However, it is important to report any unusual symptoms or concerns to the medical personnel at the blood donation centre. If you experience persistent or severe muscle cramps, it is advisable to consult a healthcare provider for further evaluation.