Is it safe for 16year old male to take muscle supplements?

It is generally not recommended for 16-year-old males to take muscle supplements, also known as anabolic steroids, without medical supervision. Muscle supplements can have various side effects, including hormonal imbalances, liver damage, cardiovascular issues, and psychological problems. However, it is important to note that protein supplements, which are nutritional supplements used for muscle building and recovery, are safe for most people when consumed in moderation and as part of a balanced diet. For any specific medical advice, it is always best to consult with a qualified healthcare professional before starting any supplement regimen.