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Groin Injury Recovery

A person immobilized by a groin injury may need two days to 10 weeks to fully recover. Recovery time depends of the injury's severity and the patient's recovery strategies.

  1. Groin Injuries

    • The groin, the area joining the inner thigh to the trunk, contains muscles called adductors, according to Aurora Health Care. Straining these muscles can cause pain, stiffness or weakness.

    First Aid

    • First aid for a groin injury includes the RICE technique: rest, ice, compression and elevation, according to the Bodyguard. The treating physician may also prescribe painkillers and/or anti-inflammatory drugs.

    Ongoing Treatment

    • Patients may need to use crutches and supportive wraps for the first few days of recovery, and return to normal activity and undergo physical therapy only as approved by the doctor. A healthy diet also aids recovery.

    Recovery Time

    • A mild groin injury may require only two to 10 days of recovery time, while a moderate strain might take up to six weeks. Severe strains may need up to 10 weeks to fully heal.

    Recovery Problems

    • Recovery time may take longer than anticipated if the patient resumes activity too quickly. Repeated groin injuries can lead to poor recovery, including hip problems, bone inflammation or disability.

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