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Treatment of Calf Muscle Strain

Because of the way calf muscles are used, they are commonly injured during sporting events. Fortunately, treatment for this irritating condition is typically simple, and the damage is not normally permanent.

  1. The Calf Muscles

    • Calf muscles refer to the group of muscles at the back of each leg below the knee, including the gastrocnemius, which is relied upon for walking and running, and the soleus, which is used to maintain a standing position.

    Calf Muscle Strains

    • According to the Mayo Clinic, calf strains occur when either of the two muscles become abnormally stretched or torn. This can occur during running or jogging or as a result of a sudden movement to correct balance, such as when an individual slips on ice.

    Symptoms

    • A calf muscle strain causes a significant amount of pain, depending on how extensive the damage is, especially when walking or running. The lower leg may also swell above the injury, and the muscle may spasm uncontrollably. With an extreme tear, you may not be able to use the muscle at all.

    Rest and Physical Therapy

    • Minor calf strains can be treated with ice and rest. A splint or brace also helps keep the muscle immobilized, which is an important step in the recovery process.

    Medications and Surgery

    • If pain is unbearable, over-the-counter medications can help relieve the discomfort until the muscle heals. If damage to the muscle is severe, surgery may be required to repair the worst of the damage, followed by a period of physical therapy.

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