My hand is vibrating and veins are popping out all over the inside of my where they never have. Please Help?

It's important to seek medical attention if you're experiencing hand vibrations and prominent veins. These symptoms could indicate an underlying medical condition that requires evaluation and treatment by a healthcare professional. While I'm not qualified to provide medical advice, I can suggest that you follow these general steps:

1. Stay Calm: Try to remain calm and composed. Excessive stress can worsen the situation.

2. Rest: Give your hand sufficient rest to help reduce muscle tension.

3. Elevation: Elevate your hand above your heart if possible to aid in circulation.

4. Cold Compress: Apply a cold compress or ice pack to the vibrating hand to reduce inflammation.

5. Seek Medical Assistance: If the symptoms persist or worsen, it's essential to seek medical help. A healthcare provider can conduct relevant tests and determine the cause of these issues.

Remember that I am not a medical professional, and the information provided here is for informational purposes only. Always consult a doctor for proper diagnosis and treatment.