What to do when your chest hurts?

If you are experiencing chest pain, it is important to seek medical attention immediately. Chest pain can be a symptom of a serious medical condition, such as a heart attack or a blood clot in the lungs. Do not wait to see if the pain will go away on its own. Call 911 or go to the nearest emergency room.

While you are waiting for medical help to arrive, there are a few things you can do to help relieve the pain and reduce your risk of complications:

* Sit or lie down in a comfortable position.

* Try to relax and breathe deeply.

* Take an over-the-counter pain reliever, such as ibuprofen or acetaminophen.

* Do not smoke or drink alcohol.

* If you are feeling faint or dizzy, lie down and elevate your feet.

It is important to note that not all chest pain is caused by a serious medical condition. Some other possible causes of chest pain include:

* Muscle strain or injury

* Heartburn

* Acid reflux

* Gas

* Anxiety

* Panic attacks

If you are not sure what is causing your chest pain, it is important to see a doctor to rule out any serious medical conditions.