Cervical Back Pain

Cervical pain affects the neck. The cervical spine is made up of seven vertebrae that are responsible for supporting a head weighing fifteen or more pounds, rotating in 180 degrees, flexing 90 degrees to both sides, and tilting 120 degrees toward each shoulder. Because of all of this, the neck is particularly susceptible to injury and strain.

Neck Injuries

• A neck injury to the neck, which holds eight nerve roots, can create a great deal of pain. The most common form of neck injury is whiplash, which occurs when the neck is hyperextended or hyperflexed. The muscles surrounding the neck tighten and contract, causing pain.

Aging

• Aging may cause neck pain when it is accompanied by degenerative disorders of the spine such as osteoarthritis, spinal stenosis, and degenerative disc disease. Pain and numbness may occur and create problems in mobility and daily activities.

Posture

• Poor posture can create pain in our cervical vertebrae as well. Our neck overcompensates for our lack of posture and creates an imbalance for our entire back. In addition, obesity and weakened abdominal muscles can place stress on the neck and weaken it.

Spinal Disease

• Symptoms such as prolonged pain and neurological problems should be taken seriously as they could be signs of a more serious ailment. Spinal cord compression, spinal tumors, and fractures of the spine can all cause these types of symptoms.

Treatment for Cervical Back Pain

• Exercises to increase the strength of the neck muscles can help in reducing cervical pain. Massage and hydrotherapy can also help. Medications such as ibuprofen or acetaminophen are often recommended. Serious, persistent pain may require a prescription from a physician. Medications commonly prescribed for cervical back pain include narcotics and muscle relaxants.