Pillows to Help Neck Pain

Neck pain affects most people at some time in their lives. The pain may be short-term or chronic. Neck pain caused by activities, such as over-exercise or poor posture, can radiate from the neck down the arm or the back. Arthritis and ailments causing stiff and painful neck may result in chest pain and headache. Using a pillow designed to support the neck during sleep often eases these aches.

Ergonomic pillow

• The ergonomic or orthopedic neck pillow, often made of foam, has an upward curve at the neck edge of the pillow. It supports the curve of the neck.

Memory Foam Pillow

• This neck support pillow is made from viscoelastic foam that responds to body temperature and molds around the neck and head for support.

Water Pillow

• The water pillow holds an inflatable water pouch surrounded by insulation and cushioning. The water pouch absorbs pressure and molds to the head and neck instantly.

Buckwheat Pillow

• The buckwheat pillow is filled with buckwheat hulls for people who do not want to use a foam or down pillow.

U-shape Pillow

• This pillow, often used by travelers, is a u-shape pillow that fits around the neck for support.