How to Manage Epilepsy & Seizure Disorders

A seizure is a neurological disturbance cause by electrical impulses in the brain, often characterized by bodily convulsions and no memory loss of the event. There are many types of seizure episodes, ranging from the full body convulsions to a momentary loss of cognitive activity. Once you have been diagnosed with a chronic seizure disorder, such as epilepsy, you must work to prevent seizure episodes from occurring and prevent collateral damage if one should occur.

Instructions

• 1

  See your doctor for a professional diagnosis. This is necessary if you want access to prescription seizure medications or a special accommodation in situations where having a seizure disorder warrants it. A seizure episode can often be a sign of an underlying condition, such as brain trauma or poisoning, and treating that underlying condition may cure your seizures for good. Your doctor will rule out all other possibilities before diagnosing you with a seizure disorder.

• 2

  Consider your prescription drug options. Seizure medications are known to cause severe side effects. They must also be taken steadily without missing doses or you can risk having another seizure episode. Depending on your health care plan, seizure medications can also be very expensive. Be sure to ask your doctor about any concerns you may have before you begin taking the medications and to report new side effects as they show up. Always follow the doctor and the manufacturer's instructions and do not stop taking these types of medicines without the advice of a doctor.

• 3

  Discuss your health condition with family members and select friends and coworkers. You want to notify anyone who may be present in case you have a seizure episode so they are not taken by surprise. The idea is to have them be well informed and prepared. Be sure to inform them of what may cause a seizure, what your particular seizures look like and how to respond to them

• 4

  Avoid any known seizure triggers. Some people with a chronic seizure disorder find that their seizures are brought on by certain stimuli, such as flashing lights. If you know what is likely to trigger your seizures, avoid those stimuli whenever you can.

• 5

  Consider keeping a food diary. Many people who suffer from a chronic seizure condition find that diet plays a role in when they suffer from seizure episodes. Write down everything you eat each day and note any seizure episodes as well. Over time, you may begin to see a relationship between your diet and your seizure episodes. With the help of your doctor, you can try altering your diet to improve your chronic seizure condition.

• 6

  Avoid situations where having a seizure episode may be particularly dangerous, including driving or swimming. These activities should only be done in the presence of other adults who have been informed of your condition and only if your doctor gives the okay. Even having a seizure while taking a bath can be dangerous because you could drown. Consider getting a seizure response dog if you have frequent seizures and are alone for long periods. These service dogs are trained to go for help, remove hazards away from your body during a seizure and carry information about your condition.