What are some symptoms associated with hyperventilation?

Symptoms of hyperventilation can include:

- Shortness of breath

- Chest pain or tightness

- Feeling lightheaded or dizzy

- Weakness

- Muscle cramps or spasms

- Tingling or numbness in the hands, feet, or face

- Confusion

- Nausea or vomiting

- Headache

- Increased heart rate

- Sweating

- Feeling anxious or panicky