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Epileptic Diets

Epilepsy is a neurological disorder characterized by repeated seizures. About 2.5 million adults and children are affected by epilepsy, while nearly 10 percent of Americans will experience a seizure at some point in their lives. Many people with epilepsy find that medication reduces the frequency of their seizures but some people use diets or other treatments to help as well.

  1. Ketogenic Diet

    • The Ketogenic diet was developed in the 1920's and is prescribed for some children who experience seizures that are not adequately controlled by medication. This diet consists of about 90 percent fat with small amounts of proteins and very limited amounts of carbohydrates. Children who are on the Ketogenic diet must be monitored by a doctor since the diet is very strict and must be followed exactly. According to the University of Maryland, studies have shown that about 10 to 30 percent of children experience fewer seizures while following the Ketogenic diet; approximately 40 to 50 percent of those on the diet find it too difficult to maintain and stop after six months.

    Modified Atkins Diet

    • Because of the limitations of the Ketogenic diet it is not typically prescribed for adults. However, according to a Johns Hopkins press release, a modified version of the Atkins diet can help reduce the incidence of seizures in some people. This diet must still be monitored by a doctor but it is less restrictive and easier to follow than the Ketogenic diet. It still requires patients to consume a diet largely based on fat with limited carbohydrates but it does not require the same restrictions on proteins and fluids.

    Allergies

    • Food allergies can bring on seizures in some children and adults. Take an allergy test if you notice that you or your child have seizures at a particular time of day or after eating a specific food. Seizure triggers for some people include red dye, artificial sweeteners or other additives. If you suspect that this is true in your case you should consult your doctor for allergy testing and other advice.

    Cautions

    • If you or your child have experienced seizures or been diagnosed with epilepsy it is essential that you consult your doctor before making any dietary changes. While some diets can reduce the incidence of epileptic seizures some medications can also help. A combination of medication and dietary changes can bring positive improvement for people with epilepsy, though any changes must be made under a doctor's supervision. Do not change your diet or stop taking your medication without first talking with your doctor.

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