Is an 11-year-old girl who weighs 120 pounds considered overweight?
The ideal body weight for an 11-year-old girl depends on several factors, including height and activity level. There is no one-size-fits-all answer to whether an 11-year-old girl who weighs 120 pounds is considered overweight. However, some general guidelines can be helpful.
According to the Centers for Disease Control and Prevention (CDC), the average weight for an 11-year-old girl of average height (5 feet) is 85 pounds. However, a healthy weight can range from 5th to 85th percentile for any given height. Therefore, an 11-year-old girl who weighs 120 pounds may or may not be overweight, depending on her height.
The CDC also recommends that children get at least 60 minutes of moderate-to-vigorous physical activity each day. If an 11-year-old girl is not very active, she may be more likely to be overweight or obese.
It's important to talk to your doctor if you have concerns about your child's weight. They can help you determine if your child is overweight and, if so, what steps to take to help them lose weight safely.