Is a 1 110 pound 11-year-old girl overweight?

The answer may vary depending on the child's height. One resource gives the following recommendations:

Weight Chart for 11-Year-Old Girls

Height Weight Range (lb)

4 ft. 4 in. 65-80 lb

4 ft. 6 in. 70-85 lb

4 ft. 8 in. 75-90 lb

4 ft. 10 in. 80-95 lb

5 ft. 0 in. 85-100 lb

5 ft. 2 in. 90-105 lb

5 ft. 4 in. 95-110 lb

5 ft. 6 in. 100-115 lb

NOTE: Some 11-year-old girls will naturally weigh more or less than these ranges. These ranges are provided as a general guide only. If you have concerns about your child's weight, talk to your doctor.

Weight Gain and Puberty

Weight gain is a natural part of puberty, which typically starts for girls between the ages of 9 and 13. During puberty, girls may gain weight rapidly, and their body shape may change. This weight gain is necessary to support the physical changes of puberty, such as breast development, widening of the hips, and growth in height.

Healthy Eating and Exercise

Eating a healthy diet and exercising regularly are important for overall health and well-being during puberty. Healthy habits can help girls maintain a healthy weight and reduce their risk of developing chronic diseases, such as heart disease and diabetes.

Talk to Your Doctor

If you are concerned about your daughter's weight, talk to your doctor. Your doctor can assess your daughter's height and weight, determine if she is at a healthy weight, and provide guidance on how to promote a healthy lifestyle.