What is the waist hip ratio in polycystic ovary?

The waist-hip ratio (WHR) is a measure of body fat distribution. It is calculated by dividing the circumference of the waist by the circumference of the hips. A WHR of 0.8 or higher for women and 0.9 or higher for men is considered to be a risk factor for obesity-related health problems, such as heart disease, stroke, and type 2 diabetes.

In women with polycystic ovary syndrome (PCOS), the WHR is often elevated. This is because PCOS is associated with insulin resistance, which can lead to weight gain and the accumulation of body fat around the waist. A high WHR is also associated with an increased risk of cardiovascular disease and metabolic syndrome in women with PCOS.

For this reason, improving the WHR is an important lifestyle goal for women with PCOS. This can be achieved through a combination of diet, exercise, and stress management. Eating a healthy diet, exercising regularly, and managing stress can help to reduce body fat and improve insulin sensitivity, which can lead to a lower WHR.