Why has obesity become an issue in the past ten years?

Obesity has been an issue for much longer than the past ten years, and it has continued to grow in this time frame. There are many complex factors that have contributed to the rise in obesity, including changes in diet, physical activity, and lifestyle, as well as genetic and environmental factors. Some specific factors that have been linked to the increase in obesity include:

- Changes in diet: People are consuming more high-calorie, low-nutrient foods than ever before. These foods are often high in saturated and trans fats, added sugars, and refined grains, and they can contribute to weight gain when consumed in excess.

- Lack of physical activity: People are spending more time sitting and less time being active. This shift has occurred due to several factors, including changes in work and transportation, increased technology use, and urbanization.

- Lifestyle factors: Stress, sleep deprivation, and certain medications can all contribute to weight gain. Additionally, certain genetic and environmental factors can increase a person's risk of obesity.

The rise in obesity is a serious public health concern, and it is essential that we take steps to address this issue. Eating a healthy diet, engaging in regular physical activity, and managing stress levels are all important steps that we can take to help prevent and reduce obesity.