Is 120 a good weight for an athletic 15-year-old girl who is 5 feet 8 inches?
* Body fat percentage: A person's body fat percentage is a more accurate measure of overall health than weight alone. A healthy body fat percentage for a 15-year-old girl is typically between 21% and 33%.
* Muscle mass: Muscle mass is another important factor to consider when determining a healthy weight. A person who is very muscular may weigh more than someone who is not as muscular, even if they have the same body fat percentage.
* Overall health: A person's overall health should always be taken into account when determining a healthy weight. This includes factors such as their activity level, diet, and medical history.
If you are concerned about your daughter's weight, it is best to talk to her doctor. They can assess her individual health status and determine if she is at a healthy weight.
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