I am a 13 year old boy weighing 55kg and 165cm tall i fat?

To determine if you are fat, it's important to consider several factors beyond just weight and height. Body composition, including muscle mass and fat percentage, plays a significant role in overall health and fitness. Without this information, making an accurate assessment is difficult.

It is essential to consult a healthcare professional, such as a doctor, paediatrician, or dietician, who can assess your body composition and provide personalised guidance and recommendations. They can consider various factors, including your body mass, BMI (Body Mass Index), body fat percentage, growth and development stage, and overall health, to provide an accurate assessment.

Remember that everyone is different and unique, and there is no one-size-fits-all answer to determining whether someone is fat or not. It's crucial to prioritise overall well-being and fitness rather than focusing solely on weight or appearance. Eating a healthy, balanced diet, regular physical activity, adequate sleep, and good stress management are essential for overall health and growth during adolescence.