Is Body Mass Index a scam?

No, Body Mass Index (BMI) is not a scam. It is a widely used tool that estimates a person's body fat based on their height and weight. While it may not be perfect and has certain limitations, it serves as a simple and practical screening method to identify weight categories that may pose health risks. BMI can provide essential information to healthcare professionals and individuals as they assess their current state and work towards maintaining a healthy lifestyle.