What does metabolize fat mean?

To metabolize fat means to break down fat into simpler substances that can be used for energy or stored for later use. This process occurs through a series of chemical reactions that involve the breakdown of fatty acids into smaller molecules, such as acetyl-CoA. These molecules can then be used to produce energy through the process of cellular respiration, or they can be stored in fat cells for later use. The process of metabolizing fat is essential for the body to obtain energy from stored fat reserves, and it is also important for maintaining a healthy weight.