Is 1.75 liters alcohol too much for a 165lb male to consume every 10 days?

The recommended amount of alcohol consumption varies based on factors such as age, weight, gender, and overall health. Generally speaking, it is not advisable for a 165lb male to consume 1.75 liters of alcohol every 10 days.

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), moderate drinking is defined as no more than 14 drinks per week for men and 7 drinks per week for women. Since 1.75 liters of alcohol is equivalent to approximately 35 shots, this exceeds the recommended amount.

Excessive alcohol consumption can have serious negative effects on overall health, including liver damage, heart disease, cancer, and cognitive impairment. It can also lead to alcohol dependency and addiction. If you are concerned about your alcohol consumption, it is important to speak with a healthcare professional for personalized advice and guidance.