How to Care for a Loved One with OCD
Instructions
-
Know How to Care for a Loved One with OCD
-
1
Be understanding. Your loved one with OCD knows that the compulsive rituals she performs are not rational. However, she likely feels powerless to stop herself. Being harsh or impatient with her regarding these rituals will only upset your loved one and increase her frustration.
-
2
Avoid trying to stop OCD rituals. A loved one with OCD performs his compulsive rituals in order to alleviate anxiety from obsessions. If you attempt to make him stop, it could cause extreme emotional distress.
-
3
Encourage your loved one to see a therapist for mental care. Psychologists who perform talk therapy are particularly useful to a patient with OCD. This form of therapy has been shown to improve OCD symptoms in a number of studies.
-
4
Take your loved one to see a psychiatrist for appropriate medication. OCD can often be treated this way. A psychiatrist will be up to date on current medications for OCD and can prescribe what is best.
-
5
Provide encouragement. Getting over OCD is tough and your loved one may experience setbacks along the way. Be her cheering squad and let her know you believe she can do it.
-
1
OCD - Related Articles
- How to Care for a Loved One With Multiple Sclerosis
- How to Care for a Loved One With Scoliosis
- How to Care for a Loved One With Dementia
- How to Care for a Loved One with Huntington's Disease
- How to Care for a Loved One with Aphasia
- How to Care for a Loved One With Kidney Disease
- How to Care for a Loved One With Guillain-Barre Syndrome