I have OCD and tomorrow im seeing a physciatrist for the 1st time really scared does anyone whos had know what they do on first appointment please dont say be tell me?

Here are some things you can expect during your first appointment with a psychiatrist for OCD:

- The psychiatrist will likely start by asking you about your symptoms and when they began. They may ask you about the severity of your symptoms, how they interfere with your daily life, and what treatments you have tried in the past.

- The psychiatrist may also ask about your personal and family history, including any history of mental illness or OCD. They may also ask about your current medications, alcohol and drug use and any other relevant medical information.

- Based on this information, the psychiatrist will make a diagnosis and recommend a treatment plan, they will explain this to you in easy to understand language.

- The treatment plan may include medication, therapy, or a combination of both, The pychiatrist will likely talk to you about which treatments are likely to be most effective for your symptoms and situation, and will work with you to make sure that the treatment plan fits your lifestyle and needs.

- The psychiatrist may also recommend lifestyle changes that can help manage your OCD, such as getting regular exercise, eating a healthy diet, and getting enough sleep.

It's important to be honest and open with your psychiatrist during the appointment, as this will help them to make the most accurate diagnosis and provide the best possible treatment. Remember that seeking help for OCD is a positive step, and that with the right treatment, you can manage your symptoms and improve your quality of life.