What can you do when your own family brushes aside mental illnesses that and siblings are fighting with such as depression anxiety OCD?

Dealing with this situation can be challenging and frustrating, but here are some steps you can consider:

1. Self-Care: Prioritize your mental and emotional well-being. Make sure to take care of yourself first, including getting enough sleep, eating healthy meals, and engaging in activities that help you relax and de-stress.

2. Open Communication: If possible, try having an open and honest conversation with your family about the importance of mental health. Share your feelings and concerns and emphasize that mental illnesses are just as real as physical illnesses and require attention and support.

3. Seek Professional Help: Consider seeking help from a mental health professional, such as a therapist or counselor, who can provide you with support and guidance. They can also help you develop coping strategies and provide advice on how to navigate your family dynamics.

4. Find Support Groups: Look for local support groups or online forums where individuals with similar mental health challenges can connect and share their experiences. Peer support can be beneficial in validating your feelings and providing a sense of community.

5. Educate Yourself: Learn more about depression, anxiety, and OCD and share this knowledge with your family. Providing information and resources can help them better understand the conditions and appreciate the need for support.

6. Set Boundaries: If necessary, establish boundaries to protect your mental health. This may involve limiting contact with family members who are dismissive or negative about mental illness.

7. Seek Support from Friends and Extended Family: If your immediate family is not supportive, reach out to friends, extended family, or mentors who can provide understanding and encouragement.

8. Consider Therapy: Encourage affected siblings to seek professional help and support, such as therapy or counseling, to address their mental health challenges.

9. Be Patient: Changing attitudes and beliefs takes time. Be patient with your family as they may eventually come to understand the significance of mental health.

Remember, your mental health and well-being are of the utmost importance. While it can be difficult dealing with a lack of support from your family, there are still resources and outlets available to help you cope and manage your mental health.