What are the stages of OCD?

There are typically four stages of OCD:

1. Obsessions: These are recurring, unwanted thoughts, images, or urges. They can cause extreme anxiety or distress.

2. Compulsions: These are repetitive behaviors or mental acts that a person performs in response to their obsessions. They temporarily reduce anxiety, but they can increase in frequency and severity over time.

3. Avoidance: This is the act of avoiding situations or objects that trigger obsessions or compulsions. This can lead to social isolation and difficulty functioning in everyday life.

4. Impairment: This is when OCD symptoms interfere with a person's ability to work, go to school, or maintain relationships. It can also lead to significant physical and mental health problems.

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