Is iron is needed to prevent osteoporosis old age?
No, iron is not needed to prevent osteoporosis in old age. Osteoporosis is a condition that causes bones to become weak and brittle. It is caused by a loss of calcium and other minerals from the bones. Iron is a mineral that is important for red blood cell production and other bodily functions, but it does not play a role in bone health. Calcium and vitamin D are the two most important nutrients for preventing osteoporosis.
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