When Is Treatment of Osteoporosis Needed?
Unfortunately, most treatments for osteoporosis begin after the occurrence of an osteoporosis-related fracture. Some treatments, however, may start after receiving below normal results on a bone density test.-
Significance
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Forty-four million adults over 50 years of age, either have osteoporosis or low bone density, according to the National Osteoporosis Foundation.
Need for Treatment
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Osteoporosis treatment is needed once you are diagnosed with osteopenia (low bone density) or osteoporosis. According to the International Osteoporosis Foundation, some physicians may also recommend treatment if there's a risk of developing osteoporosis.
Risk Factors
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Osteoporosis occurs more in women, especially after menopause. Thin people, Caucasians, Asians and people with a history of multiple broken bones are more susceptible to developing osteoporosis, according to the University of Maryland Medical Center.
Medicines
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Medication therapy that can help osteoporosis includes bisphosphonates (Fosamax, Boniva), calcitonin, hormone replacement therapy and raloxifene (Evista).
Diet
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According to the University of Maryland Medical Center site, you should consume at least 1,200 mg of calcium per day, and between 800 IU and 1000 IU of vitamin D.
Lifestyle
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Weight bearing exercises may increase bone density and prevent osteoporosis-related fractures. Weight bearing exercises include walking, running, playing tennis and performing low-impact aerobics.
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