Does cold water effects positive in osteoporosis?
There is currently no scientific evidence suggesting that cold water consumption or exposure positively impacts osteoporosis or bone health. Osteoporosis is characterized by reduced bone density and increased bone fragility, primarily affected by factors such as calcium and vitamin D intake, regular exercise, hormonal balance, and genetic predisposition. While maintaining proper hydration is essential for overall health, the temperature of the water consumed does not directly affect bone density or osteoporosis risk.
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