Are peanuts not good in osteoarthritis?

There is no scientific evidence to suggest that peanuts are bad for osteoarthritis. In fact, some studies suggest that peanuts may be beneficial for people with osteoarthritis. For example, one study found that people with osteoarthritis who ate peanuts had less pain and stiffness than those who didn't eat peanuts. Another study found that peanuts may help to protect cartilage, the tissue that cushions the joints.

Peanuts are a good source of protein, fiber, and healthy fats. They are also a good source of antioxidants, which can help to protect cells from damage. These nutrients may be beneficial for people with osteoarthritis.

If you are concerned about eating peanuts, talk to your doctor. They can help you determine if peanuts are right for you.

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