Fibromyalgia? - Answers

What is fibromyalgia?

Fibromyalgia is a chronic condition that causes widespread pain and tenderness in the muscles, tendons, and ligaments. It also can cause fatigue, sleep problems, cognitive difficulties, and other symptoms.

What causes fibromyalgia?

The exact cause of fibromyalgia is unknown, but it is thought to be caused by a combination of genetic, environmental, and lifestyle factors. Some people who have fibromyalgia have a family history of the condition, and some people develop it after a physical or emotional trauma.

What are the symptoms of fibromyalgia?

The most common symptom of fibromyalgia is widespread pain and tenderness. The pain can be mild, moderate, or severe, and it can come and go or be constant. Other symptoms of fibromyalgia include:

* Fatigue

* Sleep problems

* Cognitive difficulties (brain fog)

* Headaches

* Irritable bowel syndrome (IBS)

* Anxiety

* Depression

* Restless legs syndrome

How is fibromyalgia diagnosed?

There is no single test that can diagnose fibromyalgia. Doctors typically diagnose fibromyalgia based on the symptoms a person is experiencing and by ruling out other possible causes of the pain.

How is fibromyalgia treated?

There is no cure for fibromyalgia, but there are a variety of treatments that can help to manage the symptoms. These treatments include:

* Medication

* Physical therapy

* Exercise

* Stress management

* Lifestyle changes

What is the prognosis for fibromyalgia?

Fibromyalgia is a chronic condition, but it can be managed. Most people with fibromyalgia are able to live full and active lives.

Here are some additional tips for managing fibromyalgia:

* Get regular exercise. Exercise can help to improve pain, fatigue, and sleep problems.

* Eat a healthy diet. Eating a healthy diet can help to reduce inflammation and improve overall health.

* Get enough sleep. When you are sleep-deprived, your symptoms may be worse.

* Manage stress. Stress can make fibromyalgia symptoms worse. Find healthy ways to manage stress, such as yoga, meditation, or tai chi.

* Talk to your doctor about medication. If your symptoms are severe, your doctor may prescribe medication to help manage your pain.