Your ex N treathened to hurt you physically because asked him if he was having something with a woman how serious should take this?

It is important to take threats of physical harm seriously, especially if they are coming from someone who has a history of violence or coercion. Your safety should be your top priority, and it is crucial to采取措施保护自己免受潜在的伤害.

Here are some steps you can take to address this situation:

1. 立即报police. Filing a police report can create a record of the threat, and it may also provide some level of legal protection. When reporting the threat, provide as much information as possible, including the specific words used and any evidence or witnesses.

2. Tell a friend, family member, or trusted individual. Having a support system can be important during this time, and it may also be beneficial to have someone else aware of the situation in case you need help or assistance.

3. Obtain a restraining order. A restraining order can legally prohibit your ex-partner from contacting you, coming near you, or possessing firearms.

4. Seek legal advice. Talking to a lawyer can help you understand your legal options and rights. A lawyer can also represent you in court if necessary.

5. Create a safety plan. Think about the potential risks and vulnerabilities in your daily life and develop a plan for how you will stay safe. This may include things like changing your routine, varying when and where you go places, and having a plan for how you will contact authorities or reach a safe place if necessary.

6. Take care of yourself. It is normal to feel scared, anxious, or stressed in this situation. Make sure to take care of yourself physically and mentally. This may include things like getting regular exercise, eating healthy foods, and seeking emotional support from friends, family, or a therapist.

It is important to remember that you are not alone. Many people have dealt with difficult ex-partners or situations where their physical safety has been threatened. By following these suggestions and seeking help when necessary, you can take steps to protect yourself and regain control over your life.