Cooling & Warming Patches for the Skin

Topical skin patches, also known as cooling and warming patches, are commonly available over the counter and are used to treat pain and muscle aches. According to WellPatch, the patches work by stimulating your nerve endings. This results in a feeling of coolness or warmth, which can temporarily dull your pain. If you have any pre-existing medical conditions or allergies, consult with your doctor before using the patches.

Things You'll Need

• Topical skin patch

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Instructions

• 1

  Apply the cooling or warming patch to your skin immediately after removing it from its wrapper. Wash your hands thoroughly with warm water and soap after applying the patch. Do not bandage the area.

• 2

  Use the patch on healthy skin only; do not apply it to areas where the skin is broken or otherwise damaged. If you have nerve damage, avoid applying this product to any numb areas of your body, since you might be unable to notice if the patch begins to burn your skin. According to Drugs.com, never use a cooling or warming patch with other forms of heat or cold therapy.

• 3

  Follow the product's instructions, which should tell you how many patches you may use in one day and how many days in a row you may use them. If you feel you need to use more patches than indicated to relieve your discomfort, talk to your doctor for advice.

• 4

  Watch out for any side effects, which vary depending on the brand you select. Some side effects that are common to many brands include skin irritation or rash at the application site. According to Drugs.com, you also might notice burning, stinging, itching or swelling.

• 5

  Go to the hospital immediately if you suspect you are having an allergic reaction to the patch. According to Drugs.com, if your skin breaks out in hives or you notice tightness in your chest or swelling around the face, you might be experiencing an allergic reaction.