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Classic Signs of Menopause

Menopause is the inevitable condition in which a woman (typically between the ages of 45 and 55) experiences changes that affect her estrogen and progesterone levels. The end result is the inability to become pregnant, as the ovaries become nonfunctional. The symptoms that occur with menopause are commonly experienced, though the intensity of such symptoms will vary from woman to woman.

  1. Infections

    • Menopausal women may notice an increase in vaginal infections, such as yeast infections. When the number of Candida albicans (a fungal organism) increases in the vagina, an imbalance occurs--resulting in a yeast infection. These infections can be painful and irritating but are easily treated with over the counter products or medications prescribed by a doctor.

    Mood Swings

    • Mood swings including depression, anxiety and irritability, are a classic symptom of menopause. Because of the many hormonal changes that are taking place in a woman's body, it is common for her to have these mood swings--especially when the estrogen hormone in the body dips. Common symptoms of depression include: lack of energy, weight changes, lethargy, changes in sleeping patterns and suicidal thoughts. If depression becomes severe it is important to speak with a doctor, as medications may be an effective option for treatment.

    Hot Flashes

    • Hot flashes are another classic sign of menopause. This symptom is characterized by a sudden rise in body temperature, resulting in perspiration and discomfort. The flashes of heat may also be preceded by chills. Hot flashes may last for approximately four years, beginning as early as two years prior to menopause. Most women make adjustments to help manage the hot flashes, such as wearing clothes that are layered and can easily be removed.

    Insomnia

    • Because of the hormonal changes that occur during menopause, insomnia may occur. Insomnia is a condition characterized by difficulty falling, or staying asleep. Though medications may be prescribed for more severe cases, many women will opt to make changes to assist with sleep. Reducing caffeine consumption and calming routines such as evening baths may be beneficial.

    Vaginal Dryness

    • Lack of estrogen may cause vaginal dryness. To relieve the symptoms, an estrogen based cream should be applied. Other options include lubricants (which may moisten the area for several hours). Using powders and scented products for hygiene is not recommended for menopausal women due to the increased vaginal dryness and the possibility for infections.

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