How to Aid Heavy Menstruation

Try these drinks to help aid heavy menstruation.

Things You'll Need

• Chopped shepherd's purse
• Water
• Black strap molasses

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Instructions

• 1

  Bring 1 pint of water to a boil. Add 1 tablespoon of chopped shepherd's purse to the boiling water, allowing the mixture to steep for 30 minutes.

• 2

  Strain and add 1 tablespoon of the liquid to a 1/3 cup of water. Drink it a few times a day. This will help to regulate flow and relieve cramps.

• 3

  Also, some say that taking 1 tablespoon black strap molasses a day helps to aid heavy menstruation. Many add the black strap molasses to their favorite drink, such as coffee, tea and juice.