How many glasses of water should you drink before can go number 2?

There is no set number of glasses of water you should drink before having a bowel movement. Everyone's body is different and will respond to water intake differently. However, drinking plenty of water is important for overall health and can help to keep your digestive system moving smoothly. Aim to drink eight to 10 glasses of water per day. If you are constipated, you may want to increase your water intake to see if that helps to improve your bowel movements.