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The Symptoms & Treatment of PMDD

Premenstrual dysphoric disorder, or PMDD, is a severe form of premenstrual syndrome, or PMS, that about 5 percent of menstruating women suffer from. Both PMDD and PMS have similar symptoms, including depression, anxiety, irritability and moodiness. PMDD, however, is different from PMS because it is more severe and has a disruptive effect on the sufferer's life. You should know the symptoms and signs of PMDD in order to be able to distinguish it from PMS.

  1. Depression and Anxiety

    • PMDD sufferers feel extremely depressed and have feelings of hopelessness. They also may have great levels of anxiety and feel very tense and on edge. They may feel a loss of interest in activities they used to enjoy, and they also may have difficulty concentrating.

    Mood Swings and Irritability

    • PMDD also is marked by extreme mood swings and irritability. A sufferer may be very sensitive and can cry easily. They also may be quick to anger and will seem much more irritable than usual.

    Sleep Issues and Appetite Changes

    • PMDD sufferers may feel more fatigued and tired than usual. They may experience loss of energy and sleep too much. It also is possible for PMDD sufferers to have insomnia or trouble sleeping. PMDD can cause major changes in appetite. Sufferers may experience strong cravings and may have an urge to overeat.

    Physical Symptoms

    • PMDD also may cause physical symptoms similar to PMS, such as bloating, breast tenderness, cramping, headaches and muscle or joint pain.

    Diagnosis and Treatment

    • If you think you may have PMDD, you should see your doctor. Because PMDD is similar in nature to PMS, it's important for a doctor to do a proper evaluation. There are such treatments available as drugs, hormonal therapy and stress management that can help alleviate symptoms and make living with PMDD easier.

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